Virtually all of our Senior Exercise classes are cancelled for the foreseeable future and our older clients miss the exercise, the brain games and -- most importantly -- the social aspect of these classes.
That's why Exercise ETC is pleased to announce the start of our "Brains & Balance Past 60™" channel on YouTube. As of April 1, we are posting a free 20-30 minute "mini-class" every Monday, Wednesday and Friday. Each installment will feature a "thought for the day" as well as a brief brain game and interactive balance drill to be done independently at home.
This free channel is open to the public and very user-friendly. Let's give our older clients an opportunity to stay mentally sharp, physically stable and connected to the world.
That's why Exercise ETC is pleased to announce the start of our "Brains & Balance Past 60™" channel on YouTube. As of April 1, we are posting a free 20-30 minute "mini-class" every Monday, Wednesday and Friday. Each installment will feature a "thought for the day" as well as a brief brain game and interactive balance drill to be done independently at home.
This free channel is open to the public and very user-friendly. Let's give our older clients an opportunity to stay mentally sharp, physically stable and connected to the world.